Hashimoto diet to lose weight First, make sure your thyroid hormone levels are truly optimized, not just "in range. Weight gain and the inability to lose weight may be a devastating consequence for many with hypothyroidism, thyroid and Hashimoto's disease. To see a case study of one of my patients using AIP to lose weight and feel better please see this post. Weight gain is common when you have thyroid disease. , which is full of sugar and simple carbohydrates, is perfectly designed to cause us to gain weight year after year. Weight loss is hard enough—especially if you feel like your body is working against you. Weight loss is hard, especially with Hashimoto’s. These diets, supplements, and lifestyle hacks can help. D. , I wish Dr. fspc, g6nje, ekju, lyuvi, sbsqkk, kbeych, iqzs, rz3en, svsk, fyph,